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Talking to Your Kids About Alcohol

For many parents, bringing up thee subject of alcohol is no easy matter.  Your young teen may try to dodge the discussion, and you yourself may feel unsure about how to proceed.  To boost your chances for a productive conversation, take some time to think through the issues you want to discuss before you talk with your child.  Also, think about how your child might react and ways you might respond to your youngster’s questions and feelings.  Then choose a time to talk when both you and your child have some “down time” and are feeling relaxed.

 

Keep in mind, too, that you don’t need to cover everything at once.  In fact, you’re likely to have a greater impact on your child’s drinking by having a number of talks about alcohol use throughout his or her adolescence.  Think of this discussion with your child as the first part of an ongoing conversation.

 

And remember, do make it a conversation, not a lecture! Following are some topics for discussion:

 Your Child’s Views About Alcohol.  Ask your young teen what he or she knows about alcohol and what he or she thinks about teen drinking.  Ask your child why he or she thinks kids drink.  Listen carefully without interrupting.  Not only will this approach help your child to feel heard and respected, but it can serve as a natural “lead-in” to discussing alcohol topics.

Important Facts About Alcohol.  Although many kids believe they already know everything about alcohol, myths and misinformation abound.  Here are some important facts to share:

Alcohol is a powerful drug that slows down the body and mind.  It impairs coordination; slows reaction time; and impairs vision, clear thinking, and judgment.

Beer and wine are not “safer” than hard liquor.  A 12-ounce can of beer, a 5-ounce glass of wine, and 1.5 ounces of hard liquor all contain the same amount of alcohol and have the same effects on the body and mind.

On average, it takes 2 to 3 hours for a single drink to leave the body’s system.  Nothing can speed up this process, including drinking coffee, taking a cold shower, or “walking it off.”

People tend to be very bad at judging how seriously alcohol has affected them.  That means many individuals who drive after drinking think they can control a car - but actually cannot.

Anyone can develop a serious alcohol problem, including a teenager.

 The Magic Potion Myth.  The media’s glamorous portrayal of alcohol encourages many teens to believe that drinking will make them popular, attractive, happy, and “cool.”  Research shows that teens who expect such positive effects are more likely to drink at early ages.  However, you  help to combat these dangerous myths by watching TV shows and movie videos with your child and discussing how alcohol is portrayed in them.  For example, television advertisements for beer often show young people having an uproariously good time, as though drinking always puts people in a terrific mood.  Watching such a commercial with your child can be an opportunity to discuss the many ways that alcohol can affect people - in some cases bringing on feelings of sadness or anger rather than carefree high spirits.